What should I wear to my appointment?

Wear comfortable clothing. Depending on the area being treated, you may be asked to remove certain items of clothing, but your privacy and comfort will always be respected.

 

What happens during my first appointment?

We'll begin by discussing your symptoms, medical history and goals before carrying out an assessment if needed. Your treatment will then be tailored specifically to you.

 

Will the massage be painful?

Some areas of treatment may feel uncomfortable, particularly if muscles are tight or injured, but treatment should never be unbearable. Pressure is always adjusted to suit your comfort.

 

How often should I have treatment?

This depends on your goals. Some clients book when they have pain, while others attend every 2-6 weeks to maintain mobility, reduce tension and prevent injuries. For best results, i would recommend once a month. 

 

Can I book a package?

Yes. Our Bundle of 5 offers discounted treatment sessions, making regular maintenance more affordable.

How do I Pay?
A few options, Bank transfer at the end of the session, cash, or I can send you an invoice via email after the session giving you up to 2 weeks to pay.